Early Morning Routine

“The Diabetes Cocktail”
Continous Monitoring - Keep FreeSytle Libre 3 on - monitor Blood Sugar (Glucose) Level


Poland Spring Water: Start with a large glass of water with Benefiber in it:

Metformin Glucose Control - treat type 2 Diabetes

  • Metformin
    Glucose Control
    Gemfibrozil
    Treat High Blood Pressure
    Dapagliflozin (Farxiga)
    manage chronic kidney disease, improve glycemic control
    EMMA
    improve digestion, promote regular bowel movements


    • EMMA

    Quercetin

    DGL - Deglycyrrhizinated Licorice Root Extract

    Elderberry

    Super Beats - Heart Chews - Take 2

    Magnesium - reduce allostatic stress and improve insulin sensitivity.

    Fenofibrate

    Ashwagandha - reduce allostatic stress.

    Vitamin D + K3

    Insulin Injection: Cap it off with a shot of 40 units of Insulin

    Finish routine with a hot cup of Chinese Blood Pressure Tea 30 minutes after taking all the pills and insulin above

    Appetite Suppressant: Skald/Hoodia, Apple Cider Vinegar (Only 2 Pills Intermittent Fasting: Fast as long as you can

    EATING 1st meal: Coming out of fasting, Eat 1 Apple

    1st meal: Eat hard boiled eggs, Greens Smoothie Ensure Max, Glucerna

    Take Mealtime Insulin - Insulin Parlat (15 minutes Before Dinner)

    Take Ashwagandha to reduce allostatic stress

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